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Feature Article September 3, 2010

How To Lose Weight Without Ever Getting On The Treadmill

- September 3, 2010, 10:07 am

Many people who would like to lose a few pounds think that the treadmill plays an absolute essential role in their weight loss. After all, if the doctor says you should run for 60 minutes a day on the treadmill, shouldn't you listen to him? Well I'm going to challenge you to throw out traditional advice and skip the treadmill and get better results if you do

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